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Psychotherapy Life gives us experiences that are unexpected, often perplexing and sometimes overwhelming. In 35 years of practice, I've worked with wonderful people facing just about everything life has to offer. Through this, I've developed a way of working with clients that is empowering, and most of all, effective. Relief is possible when we begin to understand the emotions motivating us. The ability to identify and soothe difficult emotions is central to alleviating depression, anxiety, the echoes of trauma, and relational issues. https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/a80f65e9-addb-4f25-8df4-417e77156fca/Counseling+%26+Psychotherapy-+Jlo-logo.png Home - Approaches in Practice Most of us didn't grow up with a language for what we are truly feeling. I have studied, taught and written extensively about the power of our emotional system to heal the wounded parts we carry. With this understanding, and specific ways of working, I offer you a direction to be freer, to make different choices, and better decisions for your life. https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/1642728930653-7LK2OOUZNVLD0TXA4JEG/psychology-today-logo.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/1643325022742-O3ZMDI1YGJ069973V4ZS/Counseling+%26+Psychotherapy-+wheat+field+blue+sky.jpg Home everyone can benefit from self-healing; even those who have not experienced serious trauma have at one point or another felt the sting of heavy emotions Yung Pueblo, clarity and connection https://www.jenniferlockoman.com/about daily 0.75 2022-02-25 https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/8da8f091-d43d-41ff-83ab-e2a3fe9d8c9c/Icon_White_png.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/d61eff04-8f5f-4f5e-b89d-3a38b9bd8f59/Jennifer+Lock+Oman+Headshot About - Meet Jennifer Jennifer is a psychotherapist with 35 years of experience in the mental health field, and is an expert in therapy with individuals, couples and families. Her primary focus currently is her work with individuals. She also specializes in providing psychotherapy for clinicians who seek personal growth and healing through their own therapy. She is a Licensed Independent Social Worker in the state of Iowa. She serves as adjunct faculty for the Social Work graduate program at the University of Iowa, and has been a published author for over 25 years, including a popular, nationally distributed column published by Gannett News Syndicate. https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/e9c6da3b-3098-4622-b402-aa74cab8d309/abstract-art-red+swirls.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.jenniferlockoman.com/services daily 0.75 2022-02-17 https://images.squarespace-cdn.com/content/v1/61e8b773bb419929f46e3bec/d91393cf-bc5c-4b94-a225-4438feb7619b/Therapist+for+Anxiety+and+Depression-Girl+in+front+of+ocean.png Services - I work with adults with a wide range of experiences, professions, and personal histories. A solid understanding of the biology and biography of human emotion is the blueprint that guides our work. 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