Thursday, August 28, 2008
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When your anger makes you boil; when you're flooded by tears of joy; when you're so embarrassed it leaves you speechless, you've experienced the power of your emotions.
Whether it's questions about depression or perfectionism, marriage or parenting, addictions or procrastination, work relationships, or loss, your emotions can cloud or illuminate the answers.
The many newspaper columns archived here are grounded in my 17 years experience as a therapist, and 9 years answering readers' questions. In these columns, you'll learn about the range of your emotions—fear, anger, distress, shame, joy, interest, surprise, and disgust—among others. You'll find answers to your questions. It's my hope that you also find a new language for your emotions and a sense of the possibilities presented in life's challenges.
My best to you,
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